Congratulations for choosing to invest in yourself. We recommend starting your day with both the meditation and challenge. Set your alarm slightly earlier and allow 30 minutes to invest in yourself, and your future. This will help you begin your day with a calm and positive mindset, and leverage your clear mind to get the most out of it. 

Today's Phrase:

‘’Today I behold the abundance that surrounds me"

Write this in your notebook and repeat this phrase as often as possible. The meditation can be done before or after the task. It's up to you! This is the Mantra you will repeat during meditation.

Recap 

1. Meditation: repeat the mantra listening to the audio I've sent you.

2. Write the phrase of the day in your notebook: ‘’Today I contemplate all the abundance that surrounds me’’

3. Remember it during the day.

4. Complete the assignment in a notebook - make a list of 20 people who have influenced your development.

Task 

In your new notebook, make a list of 20 people who have influenced your life. They can be both living and already departed people, relatives, friends, celebrities, writers and personalities whom you do not necessarily know personally. 

Listen to Day 1 Deepak Chopra meditation here.